91PORN

Lee Rogers, DPM, chief of podiatry at 91PORN, emphasizes the importance of proper foot care for individuals with diabetes. He recommends taking the following preventative steps to protect foot health and reduce the risk of serious issues.

Join Dr. Rogers and other podiatrists on Feb. 10 - 2/10 Day - for free foot checks and expert prevention tips! Don't miss this chance to step up your foot health. . 

• Maintain Blood Sugar Levels and Avoid Smoking
  Managing blood sugar levels can help reduce the risk of numbness, nerve pain, ulcers and amputations. Smoking, which impairs circulation, further increases these risks. 
• Inspect Feet Daily
  Checking feet regularly for calluses, blisters, cuts or injuries can help detect problems early. Dr. Rogers recommends that those with diabetes schedule an annual foot screening with a podiatrist at 91PORN to assess their risk for future complications.
• Choose Proper Footwear and Socks
  Well-fitting, supportive footwear plays a crucial role in preventing foot injuries. Dr. Rogers recommends selecting athletic or sneaker-style shoes with a heel counter, arch support and ample toe space. Shoes should bend only at the toes and should not cause friction on the feet. Individuals with diabetes are encouraged to wear socks to minimize friction and prevent blisters.
• Trim Nails Properly
  Cutting toenails straight across can help prevent ingrown nails, which may lead to infections. Health professionals caution against self-treatment for ingrown nails or calluses, as improper care can increase the risk of infection. Those who have difficulty trimming their nails should seek assistance from a podiatrist.
• Moisturize Regularly
  Diabetes can cause dry skin, particularly on the feet. Applying a dermatologist-recommended moisturizer daily can help prevent cracks and infections. However, experts warn against applying lotion between the toes, as excess moisture can contribute to fungal infections.

• Always Wear Shoes
  Going barefoot increases the risk of foot injuries, even at home. Health professionals stress the importance of wearing protective footwear at all times, except in the shower or at the beach. For those who prefer not to wear outdoor shoes indoors, a designated pair of house shoes is recommended.

  For more information or to make an appointment, call 210-567-FOOT.